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Portugal LineUp


Eat, train, repeat

Posted by Jay Thompson on 17 August 2015 | Comments

This month has been a busy one for me. I had to travel back down to Devon for my sister's wedding, which was a truly incredible day and something me and my...

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JayThompson sml


Gymnastics gets Groovy

Posted by Jay Thompson on 19 June 2015 | Comments

Tags: , , , , , ,

Hello!  As this is my first blog, I thought I’d tell you a bit about myself. I am an international artistic men’s gymnast and I’ve been doing gymnastics for 12 years. I compete for...

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JayThompson sml


Hello From Jay Thompson

Posted by Jay Thompson on 12 May 2015 | Comments

Hello, I’m Jay – nice to meet you! Now that the big announcement has been made, I thought I’d better write a little blog post to introduce myself properly. I’m a British elite international...

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LemonSlice


Healthy post-workout snacks

Posted by Groovy HQ on 22 April 2015 | Comments

With the evenings getting increasingly longer and lighter, there’s no excuse not to get out and about and be more active! It’s so much easier to find motivation to go for a quick...

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LisaRoukin


Lisa Roukin: My Relationship With Food

Posted by Lisa Roukin on 9 March 2015 | Comments

Live your dreams… Producing a cookbook was always a dream of mine. I’ve spent many hours in bookshops flicking through pages of cookbooks thinking how did they do that? Would there ever be...

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freshstart


Be the best that you can be

Posted by Georgie Rutherford on 13 January 2015 | Comments

Happy New Year! I hope you have all had a wonderful festive break and are slowly starting to get back in to the ‘normal’ work/life routine. Winter training started in earnest for me -...

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GroovyXmas


A very Groovy Christmas

Posted by Sher Meekings on 12 December 2014 | Comments

Ho! Ho! Ho! It’s Christmas! We are approaching a very stressful time of year…. Christmas. But should it be so? The happy scenes of Christmas we see in the movies often don't reflect...

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backontrack


A year of trying

Posted by Georgie Rutherford on 19 November 2014 | Comments

Hello again, Groovy people! As we approach the end of the year (where has it gone?!), I thought I would write a little recap to give you an insight into what I have...

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GeorgieBlogger


Introducing our social media ambassadors

Posted by Groovy HQ on 31 October 2014 | Comments

Earlier this month, we announced our shiny new social media ambassadors, so we thought it was about time we introduced you to them properly! Read on to find out what they love most...

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feelgoodTab


Organic September

Posted by Groovy HQ on 26 September 2014 | Comments

As Organic September comes to a close, we want to make sure the momentum continues, and encourage people to carry on filling their trolleys with organic produce!   The annual celebration of all things...

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