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LemonSlice


Healthy post-workout snacks

Posted by Groovy HQ on 22 April 2015 | Comments

With the evenings getting increasingly longer and lighter, there’s no excuse not to get out and about and be more active! It’s so much easier to find motivation to go for a quick...

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LisaRoukin


Lisa Roukin: My Relationship With Food

Posted by Lisa Roukin on 9 March 2015 | Comments

Live your dreams… Producing a cookbook was always a dream of mine. I’ve spent many hours in bookshops flicking through pages of cookbooks thinking how did they do that? Would there ever be...

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freshstart


Be the best that you can be

Posted by Georgie Rutherford on 13 January 2015 | Comments

Happy New Year! I hope you have all had a wonderful festive break and are slowly starting to get back in to the ‘normal’ work/life routine. Winter training started in earnest for me -...

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GroovyXmas


A very Groovy Christmas

Posted by Sher Meekings on 12 December 2014 | Comments

Ho! Ho! Ho! It’s Christmas! We are approaching a very stressful time of year…. Christmas. But should it be so? The happy scenes of Christmas we see in the movies often don't reflect...

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backontrack


A year of trying

Posted by Georgie Rutherford on 19 November 2014 | Comments

Hello again, Groovy people! As we approach the end of the year (where has it gone?!), I thought I would write a little recap to give you an insight into what I have...

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GeorgieBlogger


Introducing our social media ambassadors

Posted by Groovy HQ on 31 October 2014 | Comments

Earlier this month, we announced our shiny new social media ambassadors, so we thought it was about time we introduced you to them properly! Read on to find out what they love most...

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feelgoodTab


Organic September

Posted by Groovy HQ on 26 September 2014 | Comments

As Organic September comes to a close, we want to make sure the momentum continues, and encourage people to carry on filling their trolleys with organic produce!   The annual celebration of all things...

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georgierace


September Race Report

Posted by Georgie Rutherford on 18 September 2014 | Comments

The last time I wrote a race report I did not expect it to be this long until posting another one! Unfortunately my summer racing plans had to change, which resulted in...

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dean edwards


From the kitchen, to the boxing ring!

Posted by Dean Edwards on 17 September 2014 | Comments

It seems crazy to say it, but I’ve fallen in love … with boxing! It has completely taken over, to the extent that I’m training 4-5 times a week alongside my already manic...

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votegroovy


Vote Groovy

Posted by Groovy HQ on 4 September 2014 | Comments

Guess what?! Our organic virgin coconut oil is nominated for an award in the Women's Health Healthy Food and Drink Awards 2015! We're absolutely thrilled to be nominated, and we'd love it if you...

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