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Jay Thompson Onwards Upwards


Onwards & Upwards

Posted by Jay Thompson, Brand Ambassador for The Groovy Food Company on 5 September 2016 | Comments

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The Groovy Food Company are proud to support elite atheletes like British Mens Gymnast Jay Thompson.  An unbelievable amount of skill, determination, and ambition, as well as resolve and dedication go into each performance.  Something that...

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2016 Olympics


Jay Tompson, British Elite Gymnast's Journey to Rio

Posted by Groovy GH & Jay Thomposon on 9 June 2016 | Comments

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The Groovy Food Company has been lucky enough to be working with British Elite Gymnastic Jay Thompson over the past 12 months. Here he shares an update on his very personal 'road to Rio'...

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Natalie Salmon The Latina Cook


How to Cook with Coconut Flour

Posted by Natalie Salmon, The Latina Cook, on 1 June 2016 | Comments

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Coconut is traditionally cultivated for its flesh, oil, water, and milk but only recently has it been used for flour in Western Diets. The recent demand for Unprocessed, Non-Toxic and Gluten-Free flour means...

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Lisa Faulkner Summer


Summer is on its way ...finally!

Posted by Lisa Faulkner, The Groovy Food Company Brand Ambassador on 1 June 2016 | Comments

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Summer is very very nearly here and I can't wait! I have just got back from filming in Australia (I know, so lucky!) so my head is a little upside down, I am...

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Lisa Faulkner Polaroid


Easter Is Here...

Posted by Lisa Faulkner, The Groovy Food Company Ambassador, TV Cook, Best Selling Author and TV presenter on 24 March 2016 | Comments

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Easter is here! Which means Spring is here too and summer is around the corner... I don't know about you but every year the same thing happens... it's freezing for ages, all...

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Lisa Faulkner Polaroid


New Year, New You by Lisa Faulkner

Posted by Lisa Faulkner on 19 January 2016 | Comments

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The term "New Year, New You" can bring about a certain amount of pressure with it. I am against the fad diets we tend to gravitate towards in an attempt to ditch...

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2016 Olympics


2016 an Olympic Year

Posted by Jay Thomson on 14 January 2016 | Comments

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Hello everyone, First off I’d like to say I hope everyone has had a fantastic Christmas and great start to 2016! I certainly did. So every Christmas since moving up to Essex we now...

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Lisa Faulkner Polaroid


Coconuts Everywhere !

Posted by Lisa Faulkner on 16 September 2015 | Comments

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I’ve recently been using more and more virgin coconut oil in the kitchen, well actually not just in the kitchen – but I will come on to that in a moment! I...

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Portugal LineUp


Eat, train, repeat

Posted by Jay Thompson on 17 August 2015 | Comments

This month has been a busy one for me. I had to travel back down to Devon for my sister's wedding, which was a truly incredible day and something me and my...

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JayThompson sml


Hello From Jay Thompson

Posted by Jay Thompson on 12 May 2015 | Comments

Hello, I’m Jay – nice to meet you! Now that the big announcement has been made, I thought I’d better write a little blog post to introduce myself properly. I’m a British elite international...

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