From first thing in the morning to last thing at night, you can be getting groovy with your food. If you need some inspiration, we've got lots to share.  Here you'll find recipes from the celebrity chef, Mark Sargeant, tried and tested recipes such as Coconut Carrot Cake and take-away beaters such as Asian Noodles with Chargrilled Beef. Enjoy.

We’d love to hear from you, so if you have a recipe to share, email us at info@groovyfood.co.uk and don’t forget to include a photo of your creations too so that we can add it to this page.

Recipes per page 3 | 6 | 9
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Roasted Oriental Trout

trout

Trout is a great source of omega 3 essential fats, vital for brain growth, development and function and can help maintain a healthy heart, immune system and great skin. Combining the rich agave...

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Date and Lemon Slices

LemonSlice

The ingredients in many commercial flapjacks and cereal bars are bound together with a butterscotch mixture high in sugar and saturated fat. These delicious bars are sweetened naturally with dates and agave nectar....

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Avocado and Banana Smoothie

smoothie

A creamy, delicious drink rich in B vitamins, mood boosting trytophan and magnesium to calm and soothe frazzled nerves. Avocados are also a great source of vitamin E and monounsaturated fats – great...

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Mincemeat Cake Bars

mincemeat

If you love fruity mincemeat and fancy a change from mince pies then try these quick, healthy mincemeat cake bars. *Ingredients:* 250g wholemeal self-raising flour 2 tsp baking powder 450g mincemeat 4 eggs, beaten 2 tbsp Groovy...

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Asian Noodles with Chargrilled Beef and Sweet Soy Lime Dressing

asian noodles

A perfect salad for picnics, lunches or a light meal. Noodles are always popular especially when bathed in this sweet soy and lime dressing made with Groovy Food’s high five oil. Colourful and...

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Harissa Roasted Vegetables with Cashew Nut Couscous

vegetables

Light, fragrant and nutty couscous topped with tangy, sweet roasted vegetables is a perfectly warming Middle Eastern Style dish for those winter months. For a gluten free alternative use quinoa instead of couscous....

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Coconut Carrot Cake

Greatwithacuppa

*Coconut Carrot Cake by Sophie Hunter, Clandestine Cake Club* A lovely moist carrot cake with a coconut topping – perfect for a lazy afternoon.   *Serves 8-10*   *For the cake: * 2 free-range eggs 170g plain flour 1½ tsp baking...

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Chocolate Courgette Spelt Cake

softrichanddelicious

*Chocolate Courgette Spelt Cake by Linzi Barrow, Clandestine Cake Club Lancaster*   A great choice for people who don’t like their cakes too sweet as it has savoury tones. This cake is better after being...

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Intensely rich coconut & chocolate layer cake

whatashowstopper

*Intensely rich coconut & chocolate layer cake by Lucy Pariss*i  A very rich, moist and highly fragrant cake: great special occasions or a celebration.   *Serves 16-20*   *Ingredients: * * For the cake:* 215g plain flour 75g cocoa powder 300g caster...

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Recipes per page 3 | 6 | 9
Page 1 | 2 | 3 | 4