Asian Noodles with Chargrilled Beef and Sweet Soy Lime Dressing

Prep
5 mins Cook
15 mins Serves
4

500g / 1 lb 2oz sirloin steaks, trimmed of fat

1tbsp Thai fish sauce

1tbsp Groovy Food High Five Oil

Freshly ground black pepper

150g / 5 ½ oz sprouting broccoli, cut into small pieces

250g / 9oz egg noodles 1 carrot, cut into julienned

4 spring onions, thinly sliced on the diagonal

Handful of mangetout sliced lengthways

1 red pepper cut into long strips

Handful of coriander leaves, chopped

Handful of mint leaves chopped

Handful of chopped roasted peanuts to serve

Dressing:

4tbsp tamari soy sauce

2tbsp Groovy Food Dark Rich Agave Nectar

3tbsp Groovy Food High Five Oil

1 red chilli, deseeded and diced

2 garlic cloves, crushed

1tsp freshly grated ginger

Juice and zest of 2 limes

1tbsp rice vinegar

#DINNER #Lunch

Directions:

DOWNLOAD PDF

Mix together the fish sauce and oil. Rub the steaks with the mixture and season on both sides. Allow the steaks to stand at room temperature for 5-10 minutes before cooking.
Heat a non-stick frying pan until hot. Sear both sides of the steak for 3 minutes on each side. Take off the heat and leave to stand for 5-10 minutes. Slice thinly and set aside.
Cook the noodles in boiling water until al dente. Drain well.
Blanch the broccoli for a couple of minutes in boiling water until al dente. Drain well.
To make up the dressing simply whisk all the ingredients together and set aside.
Place the noodles in a large bowl. Add the rest of the ingredients and pour over some of the dressing. Toss well and season to taste. Sprinkle over a few chopped roasted peanuts to serve.