Butter Bean & Chorizo Stew
Prep
10 mins Cook
15 mins Serves
4
10 mins Cook
15 mins Serves
4
Ingredients
For the Stew
200g cooking chorizo
2 x 400g cans chopped tomatoes
2 x 400g cans drained butter beans
1 fresh pesto (see recipe below for pesto)
1 tablespoon of The Groovy Food Company Organic Virgin Coconut Oil infused with Chilli & Garlic
For the pesto
2 large handfuls of fresh rocket
55g pine nuts (toasted)
2 garlic gloves – finely chopped
150ml High Five Cooking Oil (The Groovy Food Company)
Directions:
DOWNLOAD PDF- Slice the chorizo and tip into a large non-stick saucepan with The Groovy Food Company Organic Virgin Coconut Oil infused with Chilli & Garlic over a medium heat.
- Fry gently for 5 mins or until starting to turn dark brown.
- Add the tomatoes and drained butter beans, bring to the boil, then simmer for 10 mins.
- To make the pesto, place all the ingredients in a food processors and blend to a smooth paste.
- Swirl through the pesto, season lightly and ladle into four bowls. Delicious served with fresh crusty bread.
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