Butter Bean & Chorizo Stew

Prep
10 mins
Cook
15 mins
Serves
4
Butter Bean & Chorizo Stew

Ingredients

For the Stew

200g cooking chorizo

2 x 400g cans chopped tomatoes

2 x 400g cans drained butter beans

1 fresh pesto (see recipe below for pesto)

1 tablespoon of The Groovy Food Company Organic Virgin Coconut Oil infused with Chilli & Garlic

 

For the pesto

2 large handfuls of fresh rocket

55g pine nuts (toasted)

2 garlic gloves – finely chopped

150ml High Five Cooking Oil (The Groovy Food Company)

Directions:

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  1. Slice the chorizo and tip into a large non-stick saucepan with The Groovy Food Company Organic Virgin Coconut Oil infused with Chilli & Garlic over a medium heat.
  2. Fry gently for 5 mins or until starting to turn dark brown.
  3. Add the tomatoes and drained butter beans, bring to the boil, then simmer for 10 mins.
  4. To make the pesto, place all the ingredients in a food processors and blend to a smooth paste.
  5. Swirl through the pesto, season lightly and ladle into four bowls. Delicious served with fresh crusty bread.

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