Gizzi Erskine’s Coconut Salted Caramel Pancakes
45 mins Cook
15 mins Serves
8
Ingredients
Pancakes:
110g plain flour
A pinch of salt
A pinch of sugar
1 free range egg
1 free range egg yolk
½ pint milk
2 tbsp The Groovy Food Company Organic Virgin Coconut Oil
Salted Caramel Topping:
Makes 500ml
320g The Groovy Food Company Organic Coconut Sugar
30ml water
250ml coconut cream
120g The Groovy Food Company Organic Virgin Coconut Oil
Seeds from 1 vanilla pod
½ tsp sea salt
Directions:
DOWNLOAD PDF- Put the flour, salt and sugar into a mixing bowl.
- Gradually whisk in the egg, egg yolk and milk until smooth and combined.
- Cover with cling film and leave to rest in the fridge for 30 minutes.
- Heat a pancake/crepe pan to a medium heat. (Make sure the pan it fairly hot before spooning in the batter otherwise you will get thick rubbery pancakes).
- Dip a piece of kitchen paper into the oil and wipe around the pan.
- Ladle in one ladleful of the batter into the pan and swirl it round making sure it coats the bottom.
- Pour any excess batter back into the bowl and fry the pancake for 30 seconds to 1 minute. (The pancake should be nicely golden on its base).
- Carefully flip it over and finish cooking the pancake for a further 30 seconds. (This side will have small brown blisters on it).
- Slide the pancake onto a plate and repeat with the rest of the batter
Coconut Salted Caramel Topping:
Preparation time – 5 minutes
Cooking time – 10 minutes
- Put the sugar and water in a large saucepan and melt over a low heat, stirring gently.
- Bring up the temperature and bring the sugar syrup to the boil. (Do not stir now as this will cause crystals to appear.)
- The sugar syrup will slowly turn into a caramel. (It is a medium mahogany colour with normal sugar but coconut sugar is already dark so you need to wait for it to thicken slightly and until the room smells of caramel.)
- Quickly, but carefully pour in the coconut cream and beat it back to a smooth texture as the cold cream will make the caramel seize.
- Beat in the organic virgin coconut oil, vanilla and salt and when smooth and combined.
- Transfer to a jam jar or two to cool.
- Spread the inside of your crepe with a good 2 tablespoons of the salted caramel to serve.
Additional Serving Suggestion:
To build the pancakes fill with 2 tbsp of the coconut caramel, ½ sliced banana and a really good grating of dark chocolate and fold.
Serve with whipped or ice cream, which helps cut through the caramel.
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