Healthy Black Bean Brownies (Gluten Free & Vegan)
Prep
10 mins Cook
35 mins Serves
8
10 mins Cook
35 mins Serves
8
Ingredients
400g (can) of no-salt-added black beans, drained and rinsed
100g of The Groovy Food Company Organic Date Syrup
50g cocoa powder
65g rolled oats
1 teaspoon baking powder
½ teaspoon baking soda
Handful pistachio nuts, finely chopped
50g Vegan dark chocolate pieces
Directions:
DOWNLOAD PDF- Preheat the oven to 180 degress celcius. Line an 8- or 9-inch round cake pan with parchment paper (or use a silicone cake pan).
- Combine the beans, date syrup, and cocoa powder in a food processor; process just until smooth. Add the oats, baking powder, and baking soda; process just until combined.
- Spread batter into the prepared cake pan. Sprinkle with pistachios and chocolate pieces (if using). Bake for 35 minutes. Cool on a wire rack. Cut into wedges.
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