Omega Stuffed Aubergines
Prep
15 mins Cook
30 mins Serves
2
15 mins Cook
30 mins Serves
2
Ingredients
2 large aubergines
125g buckwheat
5 tbsp The Groovy Food Company Omega High Five Oil
The zest and juice of ½ lemon
1-2 tbsp harissa
2 medium vine tomatoes
A handful of chopped fresh flatleaf parsley
150g crumbled vegan feta cheese
Directions:
DOWNLOAD PDF- Preheat the oven to 200°C/fan180°C/gas 6.
- Halve the aubergines lengthways and place on a baking sheet. Drizzle with Omega High Five Cooking Oil and season well. Roast for 20 minutes until tender.
- Meanwhile, cook the buckwheat according to pack instructions. Stir in 2 tbs of omega high five oil, the zest and juice of one lemon and harissa.
- Deseed and finely chop the tomatoes and stir into the buckwheat with the parsley and goat’s cheese.
- Remove the aubergines from the oven and, once they’ve cooled a little, carefully scoop out the flesh and roughly chop and add to the buckwheat mixture and season well.
- Spoon the mixture back into the aubergine skins and return to the oven for 10-12 minutes. Delicious served with a green salad.