Peanut Butter & Cherry Bake
Prep
10 mins Cook
25-30 mins Serves
8
10 mins Cook
25-30 mins Serves
8
Ingredients
1 banana – mashed
1 tbsp peanut butter
60g frozen cherries
87ml almond/coconut milk ( made from our organic creamed coconut)
30g vanilla whey protein
112g traditional rolled oats
11g agave nectar, rich and dark
18g dark chocolate
Directions:
DOWNLOAD PDF- Heat oven to 160C, line baking tray with parchment paper, grease with coconut cooking spray (or melted coconut oil)
- In a blender mix the rolled oats with the milk until it has a smooth texture.
- Add the mashed banana, peanut butter, agave nectar and the whey protein. Blend again until fully combined.
- Gently melt the dark chocolate and add the frozen cherries and combine with the rest of the mixture.
- Spoon the mixture out and gently press into you baking tray and bake for around 25-30 min.
- Serve best with a dollop of yogurt and a dash of agave.
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