Grain Free Broccoli & Cheddar Cheese Muffins

Prep
30 mins
Cook
25 mins
Serves
12
Grain Free Broccoli & Cheddar Cheese Muffins

Ingredients

10 Large eggs, beaten

150g Broccoli florets, cut into bite size pieces

150g Cheddar cheese, grated

2 tsp. Dijon mustard

40g The Groovy Food Company Organic Coconut Flour

2 tsp. Baking powder

Sea salt

White pepper

Directions:

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  1. Pre-heat the oven to gas mark 5, 200°C (180°C fan-assisted), 375°F.
  2. Line a 12 hole muffin tray with tulip muffin cases or muffin cases (preferably silicone ones, to prevent sticking).
  3. Cut the broccoli florets into bite size pieces without including too much of the stalk and set aside.
  4. Whisk the eggs in a mixing bowl with a hand whisk or fork. Add the Dijon mustard and season with sea salt and white pepper.
  5. Add the coconut flour and baking powder to the egg mixture and blend until smooth.
  6. Add the grated cheddar cheese and broccoli and mix all together.
  7. Spoon or pipe the mixture into the muffin cases and bake in a pre-heated oven for 25 minutes.
  8. Take out of the oven once cooked and leave to cool on a wire rack for 10 minutes.

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